Revitalize Your Skin: The Ultimate Guide to DIY Salt Scrubs

Revitalize Your Skin: The Ultimate Guide to DIY Salt Scrubs

In the world of skincare, there are few treatments as invigorating and rejuvenating as a salt scrub. Salt scrubs have been cherished for centuries for their ability to exfoliate, cleanse, and revitalize the skin. Whether you're looking to achieve that radiant glow, relax your muscles, or simply pamper yourself, a salt scrub is the perfect addition to your skincare routine. In this blog post, we'll explore the benefits of salt scrubs and provide you with a step-by-step guide to creating your own DIY salt scrub at home.

The Benefits of Salt Scrubs

Salt scrubs offer a multitude of benefits for your skin, making them a popular choice for spa treatments and self-care rituals:

  1. Exfoliation: Salt granules effectively slough away dead skin cells, revealing fresh, radiant skin underneath.

  2. Improved Circulation: The gentle massaging action of a salt scrub increases blood flow, promoting healthier skin and muscle relaxation.

  3. Cleansing: Salt has natural antiseptic properties that can help cleanse the skin, removing dirt and impurities.

  4. Hydration: Some salt scrubs contain nourishing oils that moisturize the skin, leaving it soft and supple.

  5. Aromatherapy: Many salt scrubs incorporate essential oils, providing aromatherapeutic benefits that can uplift your mood and reduce stress.

Creating Your DIY Salt Scrub

Making your own salt scrub at home is a fun and cost-effective way to enjoy the benefits of this luxurious skincare treatment. Here's a simple recipe to get you started:


  • 1 cup of sea salt or Epsom salt (choose fine or coarse based on your preference)
  • 1/4 cup of carrier oil (e.g., coconut oil, olive oil, sweet almond oil)
  • 10-15 drops of your favorite essential oil (e.g., lavender, eucalyptus, citrus)
  • Optional: a few drops of vitamin E oil for extra skin nourishment


  1. Choose Your Salt: Begin by selecting your preferred salt. Sea salt and Epsom salt are popular choices for their mineral-rich properties. Sea salt is coarser and provides a stronger exfoliation, while Epsom salt is finer and gentler on the skin.

  2. Select Your Carrier Oil: Add your chosen carrier oil to the salt. Carrier oils provide hydration and help distribute the salt evenly. Coconut oil, with its moisturizing properties, is a favorite, but you can choose any oil that suits your skin type.

  3. Add Essential Oils: Incorporate 10-15 drops of essential oil into the mixture. Essential oils not only enhance the scent but also contribute additional therapeutic benefits. For relaxation, try lavender; for an energy boost, go for citrus oils like lemon or orange.

  4. Optional: Vitamin E Oil: If you want to give your skin an extra nourishing boost, add a few drops of vitamin E oil to the mixture.

  5. Mix Thoroughly: Stir all the ingredients together until they are well combined. You should have a grainy yet slightly moist texture.

  6. Store in a Container: Transfer your homemade salt scrub to an airtight container or jar. Make sure it's stored in a cool, dry place away from direct sunlight.

How to Use Your Salt Scrub

Using your DIY salt scrub is easy and enjoyable:

  1. Wet Your Skin: Start by wetting your skin in the shower or bath.

  2. Apply the Scrub: Take a small amount of the salt scrub and gently massage it onto your skin using circular motions. Focus on areas that need exfoliation, like elbows, knees, and feet.

  3. Rinse Off: Rinse thoroughly with warm water, and pat your skin dry. You'll immediately notice how soft and refreshed your skin feels.

  4. Moisturize: After using the scrub, it's essential to moisturize your skin to lock in hydration. Use your favorite body lotion or oil.

Indulging in a DIY salt scrub is a delightful way to treat yourself to a spa-like experience and reveal the glowing, healthy skin you deserve. With just a few simple ingredients and a little creativity, you can customize your salt scrub to match your preferences and skincare needs. So, say goodbye to dull, tired skin and hello to rejuvenation and relaxation with the natural beauty of a homemade salt scrub. Your skin will thank you for it!

Serenity Mystic has a unique array of salt scrubs available...check them out!

Find you favorite salt scrub here!

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